Now that school is starting, kids need to have healthy lunches so that they can be focused and energized for the day. Whether they get a school lunch or pack their own here are some tips for kids to have a balanced meal at school. That means something from each food group. When at school, …
Tag Archive: healthy
Apr
17
Being a good host is good manners
Foodportunity is event for local chefs, restaurants, food bloggers, foodies and much more. It is held in Seattle and Portland. At the Seattle Foodportunity event I was given a cookbook from Kristine Kidd, a chef and cookbook author. I liked one recipe and wanted to try it for dinner. Recently, my family was having friends …
Sep
11
Healthy eating for healthy lives
Eating healthy is very important. That is why I made this blog. When you eat healthy you are being good to your body. I was watching the show Jamie Oliver’s Food Revolution and there was a family that was very unhealthy. They had a freezer full of frozen pizzas and ate a lot of fried …

